Improving Orgasm Intensity with Kegel Exercises
Kegel exercises are something women do, right? Nope! Men can do Kegel exercises to improve muscle control and strengthen orgasms. I know you must be wondering what they are, what Kegels do, and how to do them. But mostly you simply want to know how you can do Kegels to improve your orgasm intensity. Pay attention. We will learn all about strengthening the muscle that helps your cock.
What are Kegel Excercises?
To do a Kegel exercise you must have a love of cock control and know the muscle you are working. The PC muscle, short for pubococcygeus muscle is the one that can increase the intensity of your orgasms, and even help you if you experience premature ejaculation. *snicker* Ahem. Now, the best way to locate the PC muscle is to squeeze to stop the flow when you are in the mens’ room. If you can do that, you are exercising your PC muscle, and have just done a Kegel squeeze. Congratulations! You will be doing this a lot so make sure you find that muscle.
What can Kegels do for me, Mistress?
Kegel exercises can give you more control over that cock of yours and can increase the strength and intensity of your orgasms. Many men report being able to squeeze their PC muscle enough so that they can have dry orgasm. This technique actually allows men to have multiple orgasms without ejaculation, and an amazing orgasm when they finally do release. If you practice enough, I am confident you will be able to completely change and improve your orgasm.
How Do you Do Kegel Exercises?
Here is your masturbation guidance: You will squeeze your PC muscle tightly and hold it strongly for 10 seconds. It is important to remember to keep breathing! After 10 seconds, release and relax for 10 seconds. I want you to repeat this squeeze and release sequence of squeezes, 3 times your first day, and work to 50 squeezes, 3 times a day by the end of the week. I want you to set aside 5 – 10 minutes a day for these exercises.
Let Ms. Delia know HOW Kegels inprove the intensity of your orgasms!
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Thank You Mistress for sharing this educational guidance. i know from first hand (pun intended) experience the validity of this practice.
Combined with Tantric breathing and meditation, Kegels have allowed me to spend over 100 minutes of dry orgasms (implosions)
in a roller coaster of goodness and bliss during our extended sessions.
Thanks also for helping me practice often and leaving me simultaneously spent and invigorated as an amoeba.
i know there are many skeptics among the new applicants vying for slots in Your stable of submissives. i strongly encourage them to implement this exercise regimen You direct above to enhance their chances of gaining Your consideration of granting them an opportunity to better serve You.
As always, thanks for the education Mistress.
Ahhh how ironic! I just did an audio blog post today about marathon orgasms using Kegel exercises for success. I just went here to comment and I was blown away. Your post is much more detailed Ms Delia.
I perform these when I have a van buren sound deep in my prostate. They’re wonderful.
Ms Delia ~ Maybe it’s just that I love to workout but I’ll exercise any muscle. No, seriously all joking aside, I have done these. They are great to not only control your orgasms but to intensify them. More guys should do these (and I am guessing us ladies too could as well!)
Ms Kay Marie
I’ve done Kegels for years! I really notice it during sex and so does my partner! Sometimes I will do it while I’m having sex and it drives a man wild to have a tightening pulse around his already-buried cock!
You are so welcome, kneelcc!!
I know you do kegels, and they help with those powerful implosions!
I am always happy to guide you!
Mistress
Thank You. Anything that will prolong and intensify a session brings pleasure to Mistress and that is my goal.
August,
I love that you enjoy extending your sexual pleasure! I like that too!
Ms. Delia