Happy 4th of July. As we celebrate our independence today, I want you to think of anti-independence for Ms. Delia. Yes, that means independence from your dependence on orgasms. By the end of the day, I want some aching blue balls for me!

So what can you do for Ms. Delia today to ensure you ache? Well, between the parties and fireworks, know that you have some stroking tasks to do for me! How about we try some temperature play today to beat the summer heat?

Grab 6 ice cubes and light some candles.  I want you to do a quick warm-up just until you are hard as a rock!
After your warm-up, I want 5 edges with a twist! After each edge, I want you to drip candle wax on your cock and balls.  If you edge enough, it’ll be covered and look like a cock shaped bottle!  Be extra festive and try a red, a white, and a blue birthday candle!
Once you’ve completed your assignment, use the ice cubes to make sure the wax is nice and hard, before you scrape it off.  Then, go about your day feeling the ache! Enjoy your parties and friends, but think about Ms. Delia because I am not done with you…yet!
Tonight, after everyone has shot off their fireworks, you are going to do one mare anti-independence assignment for me! I call this interval training. 
You will do some cock-sprints.  Stroke for 30 seconds as fast and as hard as you can, then 30 seconds, really, really slow, between 5 and 10 seconds per stroke, whatever you need to keep from edging.  Do this 10 times, then you can grab some ice cubes, ice yourself down and feel the ache start to build up!